On Running Cloudrunner Trainers - Black - UK 7
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Product Information
Full details
The On Running Cloudrunner trainers are designed for runners and fitness enthusiasts seeking a blend of stability and comfort for daily training. These shoes feature advanced cushioning technology and a waterproof membrane, making them ideal for consistent use across varying weather conditions; however, their emphasis on stability and plush cushioning may feel less responsive compared to lightweight racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 7 |
| Shoe Type | Trainers |
| Series | Cloudrunner |
| Model Part Number | 3MG1010 |
| Brand | On Running |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
Yes, they are designed for long-distance comfort, though some runners may prefer lighter models for competitive racing.
Can I use these for trail running?
These are primarily designed for road use; while they offer stability, they lack the aggressive lugs required for technical trails.
How do I clean the waterproof membrane?
Use a damp cloth and mild soap. Avoid submerging the shoes or using harsh chemicals, as this can compromise the waterproof properties.
Do these shoes require a break-in period?
Most users find them comfortable out of the box, but a few short walks or light jogs are recommended to allow the foam to adapt to your foot.
Are the insoles removable?
Yes, the insoles are removable to allow for the insertion of custom orthotics if required.
Troubleshooting
Foot feels slightly cramped at the end of a run.
Feet naturally swell during exercise; try loosening the laces slightly across the midfoot to allow for expansion.
Moisture buildup inside the shoe.
While the shoe is waterproof, heavy exertion can cause perspiration; ensure you are wearing moisture-wicking synthetic socks rather than cotton.
Pros and Cons
Pros
- Excellent impact absorption with Helion foam
- Waterproof protection for rainy conditions
- High level of stability for daily runs
- Comfort-focused design with soft heel padding
Cons
- Heavier than specialized racing shoes
- Waterproof membrane may reduce breathability in extreme heat
- Stability-focused build limits ground feel
Setup, Compatibility & Care
To ensure the longevity of your Cloudrunner trainers, avoid exposing them to direct heat sources such as radiators, as this can degrade the specialized foam and the waterproof membrane. After running in wet or muddy conditions, remove surface debris with a soft, damp cloth and let the shoes air dry naturally away from direct sunlight. To maintain the integrity of the cushioning, ensure you are wearing the correct size for your foot shape; the soft heel and tongue are designed to be snug but should not cause pressure points. If you utilize custom orthotics, ensure they fit properly within the shoe without compromising the structural support of the heel cup.