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Experience Nike's fastest foam and a full-length carbon plate working together in the midsole for serious speed, perfect for daily training or competition. The Nike Zoom Fly 6 is lighter than its predecessor for a fresh, fast feel, featuring a woven mesh upper for premium, lightweight, and highly breathable comfort. A thin rubber outsole minimizes weight while offering excellent grip. The midsole utilizes ZoomX, Nike's lightest and most resilient foam, providing exceptional energy return with every stride. A full-length carbon plate enhances efficiency and responsiveness. The outsole is crafted from thin, grippy rubber ideal for road surfaces. The upper is made of woven mesh, delivering high-end training shoe comfort without compromising on weight or breathability.