Saucony Guide 19 - Black - Size UK 9

Name: Saucony Guide 19 - Black - Size UK 9
Brand: Saucony
SKU: lxyb5dknla
Availability: InStock

Engineered for maximum cushioning and protection, the Guide 19 delivers everyday comfort with a re...

Best current price£140.00from Saucony UK

Shoe Size UK

10 2.5 3 3.5 4 4.5 5.5 6 6.5 7 7.5 8 8.5 9 9.5

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Saucony Women's Guide 19 Wide Trainers - Black - Size UK 9

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Product Information

Full details

The Saucony Guide 19 is an excellent choice for female runners and walkers who prioritize maximum cushioning and reliable protection for daily training. Designed to offer a steady and confident ride, it leverages advanced foam technology to keep your feet comfortable over long distances. While it excels in everyday stability and impact absorption, users should note that its focus on plush support may feel slightly less responsive than specialized speed-oriented racing shoes.

All features

Age Group	adult
Colour	Black
Gender	Female
Shoe Size UK	9
Shoe Type	Trainers
Series	Guide 19
Model Part Number	S11058-101
Brand	Saucony

Extended Product Information

FAQs

Is the Saucony Guide 19 suitable for overpronation?

The Guide series is well-known for providing stable support, making it a great option for those who need a bit of extra help maintaining a neutral alignment.

Can I use these for gym workouts?

Yes, their stable design makes them suitable for moderate weightlifting and general gym activity, though they are primarily optimized for running.

How often should I replace my Guide 19 trainers?

It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running style and the surface you run on.

Are the insoles removable?

Yes, the insoles are removable, allowing you to swap them out for custom orthotics if required.

What is the best way to keep the black color clean?

Wipe away loose dirt with a dry cloth after every run and use a soft damp cloth for deeper cleaning to prevent dust buildup.

Troubleshooting

Feeling pressure on the top of the foot

Try adjusting your lacing technique to a 'window lacing' pattern to relieve tension on the top bridge of the foot.

Shoes feel slippery on wet surfaces

While designed for road use, ensure you are running on appropriate terrain and consider slowing your pace slightly to account for the rubber outsole grip limits.

Pros and Cons

Pros

High level of shock absorption for joint protection
Soft, consistent underfoot comfort for daily wear
Durable build quality suitable for long-term use
Promotes a smooth, natural transition from heel to toe

Cons

Not optimized for high-speed racing or track interval training
The plush cushioning may feel too soft for those who prefer ground feel
Heavier profile compared to lightweight minimalist trainers

Setup, Compatibility & Care

To ensure the best performance from your Saucony Guide 19 trainers, ensure you have the correct UK size for your foot shape, allowing for a thumb's width of space in the toe box. The shoes come ready to wear out of the box, but a short break-in period of 10-15 miles can help the midsole foam conform to your specific foot arch. For care, avoid machine washing or drying. If the shoes become dirty, gently scrub the exterior with mild soap and a soft brush, then allow them to air dry naturally away from direct heat sources like radiators to prevent glue degradation.