On Cloudswift Amp Trainers - Black - 11.5

While the Cloudswift Amp is capable of handling longer miles, it is optimized primarily for mid-distance urban runs and daily activity.

Yes, the stock insoles are removable if you need to insert your own custom orthotics.

The upper is constructed from a breathable mesh fabric, with specific models incorporating nylon or polyester blends.

The supportive cage construction offers better stability than many neutral running shoes, making it suitable for moderate gym use.

Generally, running shoes should be replaced every 300-500 miles, depending on the intensity of use and the surface conditions.

Adjust the lacing tension around the midfoot cage to redistribute pressure evenly.

Use a blunt tool or a stiff brush to gently dislodge stones or debris from the sole grooves after your run.

Ensure the rubber outsole is free of caked-on dirt, which can diminish the grip of the tread pattern.