Brooks Glycerin 22 - Pink - 5 UK
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Product Information
Full details
The Brooks Glycerin 22 is an premium road-running shoe designed for adult female runners looking for maximum cushioning during long distances ranging from 10km to full marathons. Featuring innovative DNA Tuned nitro-injected foam, this shoe provides excellent impact protection and a stable, smooth ride; however, runners seeking a lightweight racing flat may find the plush, stable design slightly bulkier than minimalist alternatives.
All features
| Age Group | adult |
|---|---|
| Colour | Pink |
| Gender | Female |
| Shoe Size UK | 5 |
| Series | Glycerin |
| Brand | Brooks |
Extended Product Information
FAQs
Is the Brooks Glycerin 22 a stability or neutral shoe?
The Glycerin 22 is a neutral-cushioned shoe, though the wide platform and GuideRails provide an inherent level of stability for many runners.
Can I use my own orthotic insoles with this shoe?
Yes, the Linear Last construction is specifically designed to accommodate foot shapes and various types of orthotics comfortably.
How long do these shoes typically last?
Under normal road-running conditions, you can expect between 500 and 800 kilometers of performance from the midsole cushioning.
Is this shoe suitable for trail running?
The Glycerin 22 is optimized for road running. While it can handle light, packed gravel, it lacks the aggressive outsole lugs needed for technical trails.
What is the weight of the shoe?
The shoe weighs 274g, making it a well-balanced option for daily training and long-distance comfort.
What does the 10mm drop mean?
The 10mm drop refers to the height difference between the heel and the forefoot, which helps promote a smooth heel-to-toe transition.
Troubleshooting
Foot feels unstable inside the shoe
Try using a runner's loop or heel-lock lacing technique to secure the midfoot and heel more effectively.
Foam feels firmer than expected
Running shoes with nitrogen-infused foam may require a short break-in period of 30-50 kilometers to reach optimal softness.
Upper material irritation
Ensure your socks are moisture-wicking and thin; double-jacquard knit is flexible, but thick socks can impact the intended fit.
Pros and Cons
Pros
- Superior plush cushioning for high-mileage runs
- Highly accommodating fit suitable for orthotics
- Smooth, stable heel-to-toe transitions
- Eco-conscious design with recycled upper materials
Cons
- Not intended for high-speed racing or sprints
- Heavier feel compared to dedicated speed shoes
- Less ground feel due to high-stack cushioning
Setup, Compatibility & Care
For the best experience, ensure you have the correct size; the Linear Last provides extra room, which is ideal if you use custom orthotics. To care for your Glycerin 22s, remove loose dirt after runs using a soft brush. If they become wet or muddy, avoid machine washing or drying; instead, stuff the shoes with newspaper or paper towels to absorb internal moisture and let them air dry away from direct heat sources to preserve the foam's integrity.