Saucony - Guide 19 - Pink - UK 8.5

Engineered for maximum cushioning and protection, the Guide 19 delivers everyday comfort with a re...

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Saucony UKSaucony Women's Guide 19 Trainers - Pink - Size UK 8.5
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Product Information

Full details

The Saucony Guide 19 is an excellent choice for adult runners seeking maximum cushioning and reliable protection for everyday training. Engineered with advanced foam technology and enhanced structural flexibility, these trainers provide a steady, comfortable ride designed to build confidence with every mile; however, those looking for a lightweight racing flat may find the plush, protective build slightly bulkier than minimalist alternatives.

All features

Age Groupadult
ColourPink
GenderFemale
Shoe Size UK8.5
Shoe TypeTrainers
SeriesGuide 19
Model Part NumberS101465-1034
BrandSaucony

Extended Product Information

FAQs

Is the Saucony Guide 19 suitable for overpronation?

The Guide series is traditionally designed to offer structural support, making it a great option for runners who need a steady, stable platform.

Can I put these shoes in the dryer?

No. Heat from a dryer can warp the sole and degrade the PWRRUN foam technology. Always air dry your trainers.

How many miles should these shoes last?

While individual results vary based on running surface and gait, most trainers of this build provide optimal cushioning for 300 to 500 miles.

Are these shoes true to size?

Yes, the Saucony Guide 19 generally fits true to size for most adults, though it is recommended to have a thumbnail's width of space at the toe.

Are these trainers waterproof?

No, they are designed for breathability. They are not intended for use in heavy rain or deep puddles.

Can I use these for gym workouts?

While they provide great comfort, they are specifically engineered for running. They may feel too soft for heavy weightlifting where a firm, flat sole is preferred.

Troubleshooting

Shoes feel tight after long runs

Feet naturally swell during exercise; try loosening the laces mid-run or switching to thinner performance socks.

Insole sliding or bunching

Remove the insole, clean any debris from inside the shoe, and ensure the insole is seated flat and dry before reinserting.

Laces coming untied frequently

Use a double-knot or a runner's loop (heel lock) to secure the fit and prevent movement.

Pros and Cons

Pros

  • Superior impact protection for joint health
  • Consistent and reliable daily cushioning
  • Improved flexibility for a natural foot strike
  • Durable build quality for long-term wear
  • Supportive fit for various foot shapes

Cons

  • Heavier than specialized racing shoes
  • Not intended for speed-focused interval training
  • Plush cushioning may reduce ground feel

Setup, Compatibility & Care

To ensure the best performance from your Saucony Guide 19 trainers, ensure the lacing system is adjusted to accommodate your specific arch height. We recommend loosening the laces fully before putting the shoe on to avoid stressing the heel collar. For maintenance, avoid machine washing or drying, as this can break down the adhesives and foam properties. Instead, clean the exterior with a soft brush and mild soap, then allow the shoes to air dry in a cool, well-ventilated space away from direct heat sources. If the insoles become saturated, remove them to speed up the drying process.

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