Nike Quest 7 Trainers - White - 8

Power your run with the Nike Quest 7. We've swapped the midsole for responsive Cushlon 3.0 foam to...

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Direct-Running UKNike Men's Blanc Running Shoes Quest 7
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Product Information

Full details

The Nike Quest 7 is designed for adult male runners seeking a reliable, responsive trainer for daily mileage. Its key benefit lies in the updated Cushlon 3.0 midsole, which offers a noticeably springier underfoot feel, though runners with very narrow feet may find the intentional extra room in the forefoot feels slightly too loose.

All features

Age Groupadult
ColourWhite
GenderMale
Shoe Size UK8
Shoe TypeTrainers
SeriesQuest 7
Model Part NumberIM6368-004
BrandNike

Extended Product Information

FAQs

Is the Nike Quest 7 suitable for long-distance marathon training?

It is well-suited for daily mileage and mid-length training runs. For marathon racing, some runners may prefer a shoe with a carbon plate or higher stack height.

How does the sizing compare to previous Quest models?

The Quest 7 features a slightly more generous forefoot, so if you preferred a very snug fit in previous versions, you may notice extra room.

Can I use these for gym workouts?

Yes, their stable base and responsive cushioning make them versatile enough for treadmill work and general gym activities.

Are these shoes waterproof?

No, they are made with breathable mesh. They are not waterproof and will absorb water in heavy rain.

How often should I replace my Nike Quest 7s?

As a general guideline for performance trainers, expect to replace them every 300 to 500 miles depending on your running surface and gait.

Troubleshooting

Feeling of slippage in the forefoot

Try using a 'runner's loop' or 'heel lock' lacing technique to increase tension across the midfoot and stabilize the foot.

Accumulation of debris in the mesh

Gently tap the outsoles together outside to dislodge rocks, then use a soft-bristled brush to clear the mesh weave.

Pros and Cons

Pros

  • Improved energy return via Cushlon 3.0 foam
  • Spacious forefoot design prevents cramping
  • High-durability outsole pattern
  • Lightweight construction for daily training

Cons

  • May feel too loose for runners preferring a locked-in narrow fit
  • Not intended for technical trail or off-road terrain
  • Limited to neutral pronation support

Setup, Compatibility & Care

To ensure the longevity of your Nike Quest 7 trainers, it is recommended to rotate them with other footwear to allow the foam to decompress between runs. When cleaning, avoid machine washing or drying, as this can degrade the foam integrity and adhesive bonds. Instead, use a soft brush or a damp cloth with mild soap to remove dirt from the mesh upper and rubber outsole. Always air dry in a well-ventilated area away from direct heat sources to preserve the material quality.

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