Nike Quest 7 Trainers - Grey - 13
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Product Information
Full details
The Nike Quest 7 trainers are designed for adult male runners seeking a balance of comfort and responsiveness during their daily miles. Featuring the updated Cushlon 3.0 foam, these shoes provide a springy underfoot sensation that helps maintain momentum, though runners requiring heavy stability or high-arch support may find the standard neutral design less specialized for their specific needs.
All features
| Age Group | adult |
|---|---|
| Colour | Grey |
| Gender | Male |
| Shoe Size UK | 13 |
| Shoe Type | Trainers |
| Series | Quest 7 |
| Model Part Number | IM6368-004 |
| Brand | Nike |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
The Nike Quest 7 is designed primarily for daily training and shorter to mid-distance runs. While durable, marathon runners may prefer a specialized racing shoe.
Do these run true to size?
Yes, they generally follow standard sizing; however, the extra room in the forefoot provides a slightly more relaxed fit than traditional racing flats.
Can I use these for gym workouts?
The responsive cushioning is great for cardio and treadmill work, though they lack the side-to-side stability required for heavy weightlifting.
How often should I replace these trainers?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on your running style and surface conditions.
Are they waterproof?
No, the materials are chosen for breathability and are not treated with a waterproof membrane.
Troubleshooting
Feeling tightness in the forefoot
Try adjusting the lacing pattern to be looser near the toes, or utilize a 'window' lacing technique to relieve pressure on the top of the foot.
Reduced springiness after extended use
The foam may be compressed; rotate to another pair of shoes for 24-48 hours to allow the material to recover its original shape.
Slipping on smooth indoor surfaces
Ensure the outsole is free of debris or grit, which can sometimes reduce the grip of the rubber compound.
Pros and Cons
Pros
- Responsive cushioning provides a lively feel underfoot
- Extra room in the forefoot enhances long-distance comfort
- Durable rubber outsole suitable for daily road running
- Lightweight construction prevents premature fatigue
Cons
- Not intended for technical trail or off-road use
- Limited arch support features for those with overpronation issues
- Specific sizing selection required for a perfect fit
Setup, Compatibility & Care
To ensure your Nike Quest 7 trainers remain in peak condition, proper care is essential. When you first receive the trainers, ensure they are laced comfortably—not too tight across the bridge of the foot to allow for natural blood flow.
Care Instructions
- Cleaning: Use a soft-bristled brush or damp cloth with mild soap to remove surface dirt. Avoid machine washing or tumble drying, as high heat can degrade the foam integrity.
- Drying: Air dry only in a well-ventilated area away from direct sunlight or heaters.
- Rotation: If you run daily, consider rotating between two pairs of shoes to allow the foam to decompress fully between sessions.