On Running Cloudmonster - Black - UK 9

The Cloudmonster excels in daily training, long-distance runs, and recovery runs. Its maximal cushioning and energizing ride make it ideal for accumulating miles comfortably and enjoying a smooth running experience.

With proper care and average use, On Running Cloudmonster shoes typically last between 300 to 500 miles. This can vary based on individual running style, body weight, and the types of surfaces you run on.

Yes, the Cloudmonster's high level of cushioning and comfortable design make it an excellent choice for beginners. It provides a forgiving and enjoyable running experience, helping new runners stay comfortable and motivated.

No, it is strongly recommended not to machine wash your Cloudmonster shoes. Machine washing can damage the materials, adhesives, and overall structure of the shoe. Hand wash with mild soap and cold water for best results.

The Speedboard is a proprietary liquid-injected plate positioned between the midsole and the upper. Its purpose is to store and release kinetic energy, providing a powerful push-off and a 'snappy', propulsive feel that aids in forward momentum.

While On Cloudmonster shoes are designed for comfort right out of the box, a short break-in period of a few easy runs can help the shoes adapt even better to your unique foot shape and running mechanics.

While the Cloudmonster offers excellent energy return, its primary design focus is on cushioning and comfort for daily training and long runs. For dedicated speed workouts or racing, On Running offers other models that are lighter and more aggressively tuned for speed.

Check your lacing technique to ensure it's not too tight or too loose. Experiment with different lacing patterns. Ensure you are wearing appropriate running socks that are moisture-wicking and seamless. Confirm you have the correct shoe size and width; visit a specialist running store for a professional fitting if unsure.

Running shoes have a finite lifespan, typically between 300 to 500 miles, depending on your running style, weight, and terrain. If you've accumulated significant mileage, the cushioning and responsiveness will naturally degrade. Consider if it's time to replace your shoes.

Squeaking can often be caused by moisture trapped between parts of the shoe or between the insole and the shoe's base. Ensure your shoes are completely dry. You can try removing the insole, drying both the insole and the shoe's interior thoroughly, and then reinserting it. If the squeak persists, check for any small debris lodged in the outsole grooves.