Puma Trainers - Deviate Nitro 3 Hyrox - Red - UK 6.5

Deviate 3 HYROX is a super-fast, ultra-responsive running shoe for any runner and HYROX racer. It ...

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Product Information

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The Puma Deviate Nitro 3 Hyrox trainers are designed for adult male runners and HYROX racers seeking a fast, responsive, and well-cushioned shoe for training and speed sessions. They offer superior energy return and traction, crucial for competitive events, but their specialized design might be less ideal for casual, everyday wear.

All features

Age Groupadult
ColourRed
GenderMale
Shoe Size UK6.5
Shoe TypeTrainers
SeriesDeviate Nitro 3 Hyrox
Model Part Number312293-01
BrandPUMA

Extended Product Information

FAQs

What is the primary purpose of the Puma Deviate Nitro 3 Hyrox trainers?

These trainers are designed for speed training and racing, particularly for HYROX athletes, offering a balance of cushioning, energy return, and traction.

What does the PWRPLATE technology do?

The PWRPLATE is a carbon fiber plate that stabilizes the midsole and maximizes energy transfer, contributing to a more responsive and efficient stride.

Are these shoes suitable for marathon running?

While they offer good cushioning and energy return, they are optimized for faster paces and dynamic movements typical of shorter races and training. For ultra-long distances, runners might prefer shoes with a softer, more forgiving feel.

How much do the shoes weigh?

The Puma Deviate Nitro 3 Hyrox trainers weigh approximately 250 grams for a UK size 8.

What is the heel-to-toe drop?

The heel-to-toe drop is 10 mm.

Can I use these shoes for trail running?

These shoes are best suited for road, asphalt, and prepared surfaces. The PUMAGRIP outsole offers some versatility, but they are not designed for the technical demands and varied terrain of trail running.

What is the main difference between this and other Deviate Nitro models?

The Hyrox version is specifically tuned with features like enhanced PUMAGRIP for obstacle performance and potentially slightly different foam/plate configurations to suit the demands of HYROX races, alongside distinct branding.

Troubleshooting

Shoe feels too tight or causes discomfort

Ensure you are wearing appropriate running socks. Try adjusting the lacing to provide more or less pressure in specific areas. If discomfort persists after a break-in period, consider if the fit is suitable for your foot shape.

Reduced traction on wet surfaces

The PUMAGRIP outsole is designed for optimal performance in dry and damp conditions. For extremely wet or slippery surfaces, exercise caution. Ensure the outsole is free from debris that could affect grip.

Midsole feels too firm

The PWRPLATE and NITROFOAM™ are engineered for responsiveness. The shoe may require a short break-in period of 5-10 miles to soften slightly. If you prefer maximum plush cushioning, this model might not be the ideal choice.

Upper feels warm during runs

While the upper is designed for breathability, intense workouts in hot conditions can still lead to warmth. Ensure laces are not overtightened, which can restrict airflow. Consider wearing moisture-wicking socks.

Pros and Cons

Pros

  • Exceptional energy return for a faster run.
  • Superior cushioning reduces impact on joints.
  • Excellent traction for various surfaces and dynamic movements.
  • Lightweight design (250g for UK size 8) for agility.
  • Breathable materials keep feet comfortable during long efforts.

Cons

  • May be too specialized for runners seeking a general-purpose shoe.
  • The firm, responsive feel might not suit those preferring maximum plushness.
  • Carbon fiber plate might require an adjustment period for some runners.
  • Specific HYROX features might be over-engineered for non-competitors.
  • Color may not appeal to all users.

Setup, Compatibility & Care

These trainers require no specific setup; they are ready to wear out of the box. They are compatible with standard running sock wear. To maintain their performance and longevity:

  • Cleaning: After runs, remove loose dirt with a soft brush. For deeper cleaning, use a mild soap and cold water with a damp cloth. Avoid machine washing or harsh detergents, as this can damage the materials and technology.
  • Drying: Air dry the shoes away from direct heat sources like radiators or sunlight. Stuffing them with newspaper can help absorb moisture and maintain their shape.
  • Storage: Store in a cool, dry place when not in use to prevent material degradation.
  • Usage: Primarily designed for asphalt and training surfaces. Avoid excessive wear on abrasive surfaces like concrete to preserve the outsole.