Brooks Ghost Trail - Trainers - Black - 9 UK
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Product Information
Full details
The Brooks Ghost Trail is a versatile hybrid trainer designed for adult male runners who need a single shoe that transitions seamlessly between pavement and rugged terrain. Its primary benefit is the nitrogen-infused DNA LOFT v3 cushioning, which balances soft impact protection with dynamic energy return. While it offers excellent durability and grip, runners should note that it is built specifically as a hybrid, meaning it may feel slightly heavier than dedicated road-racing flats or less aggressive than extreme mountain-climbing shoes.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 9 |
| Accent Colour | Black |
| Shoe Type | Trainers |
| Series | Ghost Trail |
| Model Part Number | 1104751D072-44 |
| Brand | Brooks |
Extended Product Information
FAQs
Can I use the Ghost Trail on paved roads?
Yes, the shoe is a hybrid model designed for both road and trail running, though using it exclusively on road may lead to faster wear of the tread lugs.
How should I clean the mesh upper?
Gently wipe the mesh with a damp cloth and mild soap. Avoid harsh chemicals or bleach.
Is this shoe waterproof?
The upper is designed for breathability. While it includes a mudguard for debris protection, it is not waterproof.
What is the primary benefit of DNA LOFT v3?
It uses nitrogen infusion to provide a soft, cushiony feel that is lighter and more durable than traditional EVA foams.
How often should I replace these trainers?
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running style and the harshness of the terrain.
Troubleshooting
Feeling lace pressure on the top of the foot
Try a window lacing technique to bypass the specific eyelet causing discomfort.
Accumulation of debris inside the shoe
Ensure the collar is tight; consider using gaiters if running on particularly sandy or rocky trails.
Reduced grip on wet rocks
Clean the outsole with a damp brush to ensure lugs are free of packed dirt or mud.
Pros and Cons
Pros
- Excellent multi-surface traction
- Soft and responsive nitrogen-infused cushioning
- Durable protection against trail hazards
- Comfortable fit for long-duration wear
Cons
- Heavier than road-only variants
- Aggressive lugs may wear faster on concrete
- Best suited for neutral runners
Setup, Compatibility & Care
To maximize the lifespan of your Brooks Ghost Trail trainers, ensure the fit is snug but allows for natural toe splay. If the shoe feels tight, avoid overtightening the laces. To clean, remove loose mud using a soft-bristled brush after each outing. If the shoes become heavily soiled, hand wash them with warm water and a mild detergent; avoid machine washing or drying, as high heat can degrade the DNA LOFT v3 foam and glue bonding. Always air-dry in a cool, shaded area away from direct sunlight to maintain the integrity of the breathable mesh upper.