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365Rider ES£135.95Visit shop Saucony Guide 19 Sneakers Green Beige AW26, Size 46 - EUR
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Saucony UK£140.00Visit shop Saucony Men's Guide 19 Trainers - Green - Size UK 10.5
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The Saucony Guide 19 trainers are designed for adult male runners seeking a reliable support shoe for daily road training. They provide a balanced mix of cushioning and protection through the signature PWRRUN foam midsole and Centerpath technology, which assists in natural stride alignment. While these trainers excel at providing a stable and smooth ride on asphalt, some runners may find the 6mm drop requires a short adjustment period if they are accustomed to higher-offset shoes.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Male |
| Shoe Size UK | 10.5 |
| Accent Colour | Beige |
| Shoe Type | Trainers |
| Series | Guide 19 |
| Model Part Number | S101408-1002 |
| Brand | Saucony |
The shoe features a 6mm drop, with 35mm in the heel and 29mm in the forefoot.
Yes, their combination of cushioning and support makes them a great option for the high-mileage demands of marathon training.
While designed primarily for asphalt, they perform well on light, packed gravel paths.
Generally, running shoes last between 400 and 600 kilometers, depending on your running style and surface conditions.
No, the adaptive mesh is designed for breathability rather than water resistance.
It is generally recommended to select your standard running shoe size, allowing for about a thumb's width of space at the toes.
Try adjusting the lacing pattern to a window-lacing technique to alleviate pressure on the bridge.
Use a dry, soft brush to remove dust after every run to prevent debris from becoming embedded in the weave.
To ensure the longevity of your Saucony Guide 19 trainers, allow them to air dry completely between uses if they become damp from sweat or rain. Avoid using high-heat sources like radiators, as this can degrade the midsole foam. When cleaning, use a soft-bristled brush and mild soap to spot-clean the mesh upper, avoiding submersion in water or machine washing. For the best compatibility, ensure you are wearing the correct size to allow for natural foot swelling during exercise, and consider replacing the insoles if you require specialized orthotics, though the stock midsole is designed to work in tandem with the shoe's internal geometry.
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