adidas Originals Adizero Aruku - Black - UK 4

While inspired by performance and offering great cushioning, these shoes are primarily designed for casual wear, walking, and light everyday activities. For serious or long-distance running, specialized running shoes would be more appropriate.

Gently wipe the textile and synthetic upper with a damp cloth and mild soap. Air dry away from direct sunlight. Avoid machine washing or using harsh chemical cleaners.

Swirlfoam is a specialized cushioning technology integrated into the midsole. It's designed to provide soft, responsive impact absorption, making each step feel more comfortable and effortless.

The Adizero Aruku features a 'regular fit,' which typically means they align with standard sizing. We recommend choosing your usual UK shoe size for the best fit.

The breathable textile and synthetic upper provides good ventilation but is not waterproof. For heavy rain, your feet may get wet. It's best to avoid prolonged exposure to very wet conditions to protect the materials.

The thin rubber outsole provides reliable grip on most common urban surfaces such as pavements, sidewalks, and indoor flooring. They are less suited for uneven trails or extremely slippery conditions.

Ensure you are wearing the correct size. Try different types of socks, such as moisture-wicking athletic socks, which can improve comfort and prevent rubbing. Check lace tension, adjusting for a snug but not overly tight fit.

The breathable textile upper is designed to ventilate. Ensure you are wearing appropriate socks (e.g., cotton or performance synthetic blends) and allow shoes to air out after each use. Consider using foot powder.

A common cause is friction between the insole and the shoe's interior. Try removing the insole, cleaning underneath it, and sprinkling a small amount of baby powder or cornstarch to reduce friction. If the squeak persists, it might be the outsole, which can sometimes be resolved by lightly sanding smooth spots on the sole.