Nike Free Run Trail - Black/White - UK 7

The Nike Free Run Trail trainers are water-resistant due to their materials but are not fully waterproof. They are designed for breathability, which can allow some water ingress in very wet conditions.

These trainers are ideal for running, hiking on light to moderate trails, and general outdoor exploration. They also serve well as comfortable everyday trainers.

Refer to the Nike sizing chart for accurate measurements. These trainers are listed in UK adult sizes. It's recommended to try them on if possible, as fit can vary between individuals.

You can wear them with thick socks, but this may affect the fit. If you prefer thicker socks, consider going up half a size, or ensure the current lacing allows for adequate space.

The Free Run Trail models typically feature more robust outsoles with deeper lugs for improved traction on varied terrain, and often have more durable uppers compared to standard Free Run models designed primarily for road running.

The speckled sole can be cleaned with a damp cloth and mild soap. Stubborn dirt may require a soft brush. Ensure it's wiped clean after washing to maintain its appearance.

Ensure the rubber sole is clean. For significantly wet or smooth surfaces, exercise caution as grip may be reduced compared to dry conditions.

These trainers may require a short break-in period. Wear them for shorter durations initially and gradually increase wear time as they mold to your feet.

Try using a double knot to secure the laces. Consider replacing laces with ones that offer more grip if this remains an issue.

Ensure the laces are adjusted properly, not tied too tightly. The mesh is designed for support; it should offer a snug fit without being constrictive.