Holland & Barrett Calcium Magnesium & Vitamin D - 120 Tablets

The recommended dosage is one to four tablets daily, as needed. It's advisable to start with a lower dose and adjust as necessary, preferably with water and a meal.

No, these tablets are suitable for vegetarians but not for vegans.

It is best to take the tablets with a glass of water, preferably with a meal, to aid absorption and minimize potential digestive discomfort.

The supplement primarily supports bone and muscle health, contributes to normal energy metabolism, and helps reduce tiredness and fatigue.

If you are pregnant, breastfeeding, have any existing medical conditions, or are taking medication, you should consult your doctor or pharmacist before using this product.

Store the tablets in a cool, dry place away from direct sunlight and out of reach of children. Keep the lid tightly closed.

Please refer to the expiry date printed on the product packaging. Do not use after this date.

Ensure you take the tablets with sufficient water. Breaking larger tablets in half (if scored) might be an option if permitted by the specific product formulation.

Try taking the tablets with food, as recommended, to help minimize potential stomach upset. If discomfort persists, discontinue use and consult a healthcare professional.

Refer to the 'Dosage' section on the product packaging or the 'Setup, Compatibility & Care Instructions' in this guide. Always start with the lower end of the recommended range if unsure.