Holland & Barrett Friendly Bacteria 50 Billion 30 Capsules

What is it? Our gut health is key to our overall health. The 50 billion live bacteria in Gut Power...

Best current price£29.99from Holland & Barrett

One Offer

1 offer from £29.99

View price history by clicking the chart icon.

Holland & BarrettHolland & Barrett Friendly Bacteria 50 Billion 30 Capsules
£3.49 delivery
£29.99
Visit shop

Product Information

Full details

This guide is for individuals seeking to support their digestive health and overall well-being through a potent probiotic supplement. The key benefit is the delivery of 50 billion live bacteria to contribute to a balanced gut microbiome. A potential consideration is that results can vary between individuals. The Holland & Barrett Friendly Bacteria 50 Billion 30 Capsules offer a concentrated blend of beneficial bacteria, including key strains like Lactobacillus acidophilus and Bifidobacterium lactis, along with added calcium to support digestive enzymes. It is suitable for both vegetarians and vegans.

All features

BrandHolland & Barrett

Extended Product Information

FAQs

How many live bacteria are in each capsule?

Each capsule contains 50 billion live bacteria.

What bacterial strains are included?

The blend includes Lactobacillus acidophilus, Bifidobacterium lactis, Bifidobacterium bifidum, and Lactobacillus paracasei.

Is this product suitable for vegans?

Yes, the Holland & Barrett Friendly Bacteria 50 Billion capsules are suitable for vegetarians and vegans.

When is the best time to take these capsules?

It is generally recommended to take the capsules with water, preferably with a meal, to aid absorption and minimize potential digestive discomfort.

How should I store the product?

Store the bottle in a cool, dry place, away from direct sunlight and heat. Keep the lid tightly closed and out of reach of children.

What is the benefit of the added calcium?

The added calcium helps to support the normal function of digestive enzymes.

Can I take this product if I am pregnant or breastfeeding?

If you are pregnant, breastfeeding, or taking any medication, consult your doctor or a healthcare professional before use.

Troubleshooting

Mild digestive discomfort (bloating, gas)

This can sometimes occur when first starting a probiotic. Try taking the capsule with food or splitting the dose if possible. If symptoms persist, reduce the dosage or discontinue use and consult a healthcare professional.

Capsules have lost potency

Ensure the product has been stored correctly in a cool, dry place with the lid tightly sealed. Check the expiry date. If potency is suspected to be compromised before the expiry date, contact the retailer.

Difficulty swallowing capsules

If you find capsules difficult to swallow, you may be able to carefully open the capsule and mix the contents with a cool liquid or soft food. However, check product instructions as some capsules are designed for delayed release and should not be opened.

Pros and Cons

Pros

  • Provides a high concentration of beneficial bacteria (50 billion CFU).
  • Includes a variety of well-researched bacterial strains.
  • Calcium content supports digestive enzyme function.
  • Suitable for vegetarian and vegan diets.
  • Contributes to gut health and potentially overall well-being.

Cons

  • May cause mild digestive discomfort initially for some users.
  • Effectiveness can vary based on individual gut flora and lifestyle.
  • Requires consistent daily intake for optimal results.
  • Not a substitute for a balanced diet.
  • Specific strain benefits may require further research for individual needs.

Setup, Compatibility & Care

Setup: This product is a dietary supplement and requires no physical setup. Simply open the bottle when you are ready to begin your course.

Dosage: Follow the recommended daily dosage as stated on the product packaging, typically one capsule per day. It is often advised to take capsules with water, preferably with a meal to aid absorption and minimize potential digestive upset.

Compatibility: This supplement is suitable for vegetarians and vegans. It can generally be taken alongside other supplements, but it is always advisable to consult with a healthcare professional if you are taking any medications or have underlying health conditions.

Care: Store the bottle in a cool, dry place, away from direct sunlight and heat, to maintain the viability of the live bacteria. Ensure the lid is tightly closed after each use. Keep out of reach of children.

Price History

DatePrice
Visit shop