On Running Cloudrunner 3 Waterproof Trainers - Black - UK 7.5

The Cloudrunner 3 Waterproof is the evolution of your favourite everyday running shoe, now featuri...

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The Sports EditOn Running Women's Cloudrunner 3 Waterproof - Black - Size: Uk 7.5
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Product Information

Full details

The On Running Cloudrunner 3 Waterproof is an evolved everyday running shoe designed for female runners who prioritize stability and weather protection during road workouts. It features a wider base and Helion foam technology to provide superior impact absorption and a balanced, cushioned ride. While it excels in comfort and support, the added waterproof features and reinforced structure make it slightly heavier than minimalist racing footwear.

All features

Age Groupadult
ColourBlack
GenderFemale
Shoe Size UK7.5
Shoe TypeTrainers
SeriesCloudrunner 3
Model Part Number3WG10081043-UK 7.5
BrandOn Running

Extended Product Information

FAQs

Is the Cloudrunner 3 suitable for trail running?

This model is engineered specifically for road running. While the traction is excellent on pavement, it lacks the aggressive lugs necessary for technical trail terrain.

How should I clean the waterproof membrane?

Use a soft brush to remove surface dirt and a damp cloth for deeper stains. Avoid submerging the shoe.

What is the heel-to-toe drop of this model?

The Cloudrunner 3 features an 8mm drop, which provides a traditional and balanced feel for most runners.

Are these shoes suitable for orthotics?

Yes, the shoe features a removable insole that can be replaced with custom orthotics if required.

How heavy is the Cloudrunner 3?

The shoe weighs 282g, balancing a stable construction with durable, protective materials.

Does the waterproof feature affect breathability?

While the waterproof membrane is designed to be breathable, it is naturally less airy than mesh-only trainers, making it best for cooler or rainy conditions.

Troubleshooting

Feeling pressure points on the top of the foot

Loosen the lacing tension and ensure the plush tongue is centered correctly before tightening.

Foot slipping inside the shoe during runs

Try a runner's loop (heel lock) lacing technique to better secure the ankle and heel area.

Reduced traction on extremely wet surfaces

Ensure the outsole grooves are free of debris or compacted mud that can interfere with grip.

Pros and Cons

Pros

  • Excellent lateral stability due to the wider base design
  • High level of weather resistance for all-season running
  • Superior impact protection via Helion foam
  • Secure fit provided by the plush tongue construction

Cons

  • Heavier profile compared to non-waterproof racing shoes
  • Waterproof membrane may feel warmer during intense summer runs
  • Specific structural build may be less flexible than minimalist trainers

Setup, Compatibility & Care

To ensure the best fit, ensure you are wearing your preferred running socks when trying on the size 7.5 UK shoe. When securing the laces, take advantage of the plush tongue by adjusting the tension evenly across the midfoot to avoid binding. To maintain the waterproof integrity of the upper, clean the trainers by wiping them with a damp cloth and mild soap. Avoid machine washing or using harsh chemical cleaners, as these can degrade the waterproof membrane. Allow the shoes to air dry naturally away from direct heat sources like radiators, which could warp the Helion foam or damage the outer materials.

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