ASICS Gel-Kayano 32 Sneaker - Blue - 3 UK
Best current price£144.00from very.co.uk
Best offers
Shopping.co.uk recommended and popular offers
very.co.uk£144.00Visit shop Asics Womens Running Gel-Kayano 32 Trainers - Blue
Visit shopvery.co.uk£144.00Visit shop All Offers
2 offers from £144.00
View price history by clicking the chart icon.
Asics Womens Running Gel-Kayano 32 Trainers, Blue, Size 3, Women£3.99 delivery£144.00Visit shop →
Product Information
Full details
The ASICS Gel-Kayano 32 is designed for adult female runners who require premium stability and cushioning for their daily training sessions. This shoe excels at providing a supportive ride for those who need extra structure during high-mileage runs, though users should note that the specialized stability features may feel bulkier compared to lightweight, neutral racing flats.
All features
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Female |
| Shoe Size UK | 3 |
| Series | Gel-Kayano |
| Model Part Number | 1012B838-400 |
| Brand | ASICS |
Extended Product Information
FAQs
Is the ASICS Gel-Kayano 32 suitable for neutral runners?
While it is specifically engineered for stability, many neutral runners use it for recovery days; however, it may feel heavier than a neutral-specific shoe.
Can I use these for gym workouts?
They are designed primarily for running and road use. While suitable for treadmill work, they may lack the lateral stability needed for heavy weightlifting.
How do I know when to replace them?
Generally, running shoes should be replaced every 300-500 miles. Look for significant wear on the outsole or a loss of responsiveness in the cushioning.
Are these shoes waterproof?
No, the upper mesh is designed for breathability and will allow water to pass through if you step in puddles.
Can I wash the insoles?
Yes, you can remove the sockliner (insole) and hand wash it with mild detergent and air dry it before replacing it in the shoe.
Troubleshooting
Feeling discomfort in the arch area during initial use
Ensure you are using the correct size and allow a 2-3 run break-in period for the foam to adapt to your foot.
Upper mesh shows signs of dirt or mud
Allow mud to dry completely and gently brush it away with a soft-bristled brush.
Foot slipping inside the shoe
Try using the extra eyelet at the top of the lacing system for a 'runner's loop' to secure the heel.
Pros and Cons
Pros
- Excellent structural support for overpronation
- Superior shock absorption through GEL cushioning
- Highly durable materials for high-mileage runners
- Secure and comfortable fit for the female foot shape
Cons
- Heavier than minimalist or speed-focused running shoes
- Stability features may feel restrictive for neutral runners
- Limited to road or light path usage
Setup, Compatibility & Care
To ensure the longevity of your Gel-Kayano 32 sneakers, verify that you have the correct UK size 3 fit before your first run. The upper mesh should feel snug but not constricting. After each run, remove the insoles to allow moisture to escape and store the shoes in a cool, dry place away from direct sunlight. Do not machine wash; instead, use a soft brush and mild soap to spot clean the exterior. Replace these shoes after 300-500 miles, depending on your running surface and gait, to ensure the cushioning properties remain effective.