Saucony Progrid Guide 7 Trainers - White/Black - Size: UK 5

These trainers are designed for adult runners, particularly those with a neutral foot type or mild pronation, seeking lightweight performance and reliable comfort for daily training.

They are best suited for road running, treadmill use, and light trail running. They are ideal for daily training runs and distances up to half-marathons.

Clean with a damp cloth and mild soap. Avoid machine washing and always air dry away from direct heat.

The description specifies a standard fit. While they are unisex, individuals with particularly wide feet may need to try them on to assess the fit or look for specific wide-fit models if available.

The breathable mesh uppers provide superior airflow, helping to keep your feet cool and comfortable during your runs, especially in warm conditions.

The rubber outsole is designed for durability, delivering reliable grip and stability across various running surfaces.

Ensure you have selected the correct UK size. Consider wearing thinner running socks. If the issue persists, check for alternative sizes or models.

The Progrid technology offers balanced cushioning. If more cushioning is desired, consider adding aftermarket insoles suitable for running shoes.

Clean the outsole of any debris or mud. If wear is evident, it may be time to consider replacing the shoes, especially if significant mileage has been accumulated.