Saucony Ride 19 Trainers - Green - UK 4.5

The Ride 19 is available in standard width. If you require a wider fit, check for specific wide (2E for men, D for women) sizing options if available, or consider consulting a running specialist for alternative models.

The Ride 19 is designed to be softer, lighter, and more responsive than previous iterations, offering an updated feel for enhanced comfort and performance.

Yes, the Ride 19's comfort and cushioning make them suitable for walking and everyday wear, in addition to running.

It is generally recommended to replace running shoes every 300-500 miles, or when you notice a significant decrease in cushioning, support, or experience new aches and pains.

Yes, the Saucony Ride 19 is well-suited for marathon training due to its combination of adaptive cushioning, smooth transitions, and versatility for both long runs and faster-paced training days.

The Saucony Ride 19 is a neutral shoe, best suited for runners with a neutral gait or those who supinate. It does not offer specific motion control or stability features.

Loosen the laces and re-tie them, ensuring a snug but not restrictive fit. Wear them for shorter periods initially to allow them to break in.

This is normal wear and tear. Running shoes typically last 300-500 miles. Consider replacing them if you notice a significant decrease in comfort or support.

The Ride 19 offers moderate traction. For very wet or slippery conditions, exercise caution. Ensure the outsole is clear of debris. Consider specialized trail or wet-weather shoes for challenging conditions.