Setup, Compatibility & Care
To ensure your ASICS Gel-Contend trainers last, proper care is essential. Since the insole is removable, you can air them out between uses to prevent moisture buildup. If the exterior gets dirty, wipe the synthetic upper with a damp cloth and mild soap; avoid submerging them in water or putting them in a tumble dryer, as heat can degrade the adhesive and cushioning properties. When considering sizing, note that the fit is consistent with standard adult sizing, though those requiring custom orthotics should ensure the removable insole is extracted completely before inserting the new base.