Setting up the Sondico Core Baselayer Tights is as simple as wearing them. They are designed to be worn directly against the skin as a foundational layer for warmth and support. They are highly compatible with typical sports attire, fitting comfortably under shorts, track pants, or ski trousers, making them suitable for a wide range of activities including gym workouts, outdoor training, and various winter sports. For care, these tights are machine washable, offering easy maintenance. To ensure their longevity and performance, always follow the washing instructions on the garment label. Crucially, due to the synthetic fabric composition, it is vital to keep these tights away from fire and high heat sources to prevent damage or potential safety hazards.