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Sports Direct UK£50.00Visit shop Puma Women's Green Propio Nitro Everyday Neutral Road Running Shoes in Size 6, Sports Direct
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The Puma Propio Nitro trainers are designed for female runners seeking a reliable, daily road-running shoe that balances comfort with responsive performance. Featuring signature Nitro cushioning, these neutral trainers support consistent mileage by providing a smooth ride for those with a natural foot strike, though they are specifically engineered for road surfaces rather than trail or heavy off-road use.
| Age Group | adult |
|---|---|
| Colour | Green |
| Gender | Female |
| Shoe Size UK | 6 |
| Shoe Type | Trainers |
| Series | Propio Nitro |
| Model Part Number | 4069157088251 |
| Brand | Puma |
Yes, the Nitro foam is engineered for consistent mileage and is well-suited for the training phases of long-distance running.
The Propio Nitro is a neutral trainer. If you have flat feet and require significant stability features, you may want to consult a specialist or use an orthotic insole.
While they are primarily designed for road running, the stable neutral platform makes them acceptable for light gym work, though they are not designed for heavy lateral-movement sports.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and body weight.
Use a soft brush and mild soapy water. Gently scrub the surface and air dry. Do not put them in a washing machine.
Check your lacing tension; ensure the heel lock is secure but not overly tight, and consider using moisture-wicking synthetic running socks.
Like all foam-based shoes, Nitro foam requires a rest period between runs to allow the molecular structure to recover; rotate with a second pair if running daily.
To ensure the best fit, ensure you are wearing your regular running socks when trying on the size 6 (UK) trainers, as this accounts for natural foot swelling during runs. For care, keep these shoes away from high-heat sources like radiators or tumble dryers, as intense heat can degrade the Nitro foam properties and warp the upper material. If the shoes become wet, remove the insoles and stuff the trainers with newspaper to wick moisture away naturally. Clean the outsole regularly by wiping away debris and grit to maintain traction on paved surfaces. For long-term storage, keep them in a cool, dry place away from direct sunlight to preserve the color and foam integrity.
