adidas Adizero Evo SL Trainers - Blue - Orange - 13

While lightweight and fast, these are primarily designed as training shoes. They are excellent for fast tempo runs and shorter races, but you may prefer a more cushioned model for a full marathon.

They are best suited for running. The responsive foam is soft, which may feel unstable during heavy weightlifting or lateral movements.

Typically, running trainers provide optimal cushioning for 300 to 500 miles, depending on your running surface and gait.

Most users find the Adizero series to be true to size, though the streamlined fit is generally narrower than standard lifestyle sneakers.

Gently scrub dirt off the outsole with a brush and use a damp cloth with mild detergent on the upper. Allow them to air dry naturally.

Feet naturally swell during exercise. Ensure you have properly loosened the laces before starting your run to accommodate this expansion.

Use a runner's loop (also known as a heel lock) with your laces to secure the ankle collar more firmly against your heel.