Nike Pegasus Plus Trainers - Black/White - UK 4.5

The Nike Pegasus Plus is a modern, high-performance update to the beloved Pegasus series, directly...

Best current price£120.00from Flannels UK

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Flannels UKNike Pegasus Plus Womens Running Shoes - Sea Glass/White - Size 8 (42.5)
£6.99 delivery
£120.00
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FrasersNike Women's Pegasus Plus Running Shoes - Sea Glass/White - 8 (42.5)
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Product Information

Full details

The Nike Pegasus Plus trainers are designed for adult female runners seeking a high-performance daily trainer with enhanced energy return and a faster feel. Its key benefit is the responsive ZoomX foam midsole, offering a springy ride for everyday runs and uptempo workouts, though it may lack the stability features needed for runners requiring motion control.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK4.5
Accent ColourBlack
Shoe TypeTrainers
SeriesPegasus
Model Part NumberIO9912-001
BrandNike

Extended Product Information

FAQs

What type of runner is the Nike Pegasus Plus best suited for?

The Pegasus Plus is ideal for neutral runners looking for a responsive and cushioned daily trainer. It's particularly beneficial for those who want extra energy return for uptempo runs, interval sessions, and even shorter races (5K to half marathon).

How does the Pegasus Plus differ from the standard Pegasus model?

The Pegasus Plus features a full-length ZoomX foam midsole, offering significantly more energy return and a bouncier feel compared to the standard Pegasus, which typically uses React foam.

Is the ZoomX foam durable for everyday use?

While ZoomX foam is lightweight and highly responsive, it is also a softer foam. The Pegasus Plus incorporates durable rubber on the outsole to protect the foam and provide longevity for daily training, but like all foams, it will compress over time with mileage.

Can I wear the Pegasus Plus for marathon distances?

While the Pegasus Plus offers excellent cushioning, it is primarily designed as a daily trainer and uptempo shoe. For marathon distances, runners may prefer shoes with even more specialized cushioning or stability features depending on their individual needs and preferences.

How do I clean my Pegasus Plus trainers?

Clean your trainers using a soft brush to remove dirt and a damp cloth with mild soap and water. Avoid machine washing or tumble drying, and allow them to air dry naturally.

What is the heel drop of the Pegasus Plus?

The Nike Pegasus Plus has a heel drop of 10mm.

Does the Flyknit upper offer good support?

Yes, the stretchy Flyknit upper provides a secure and adaptive fit. Combined with the integrated midfoot band, it offers good lockdown and support for the foot, especially during faster runs.

Troubleshooting

Shoes feel too tight or restrictive

Loosen the laces, particularly around the midfoot, and re-tie them for a more comfortable fit. Ensure you have selected the correct size.

Reduced cushioning or responsiveness over time

The ZoomX foam may naturally compress with extensive use. For optimal performance, consider replacing the shoes after significant mileage (typically 300-500 miles).

Slipping during runs

Ensure the outsole is clean and free from mud or debris. The rubber outsole provides traction on dry and damp road surfaces; performance may be reduced on exceptionally wet or icy conditions.

Foot discomfort or blisters

Verify the fit is correct, considering both length and width. Break in the shoes with shorter runs before attempting long distances. Ensure socks are appropriate for running.

Pros and Cons

Pros

  • Superior energy return with ZoomX foam
  • Lightweight and breathable Flyknit upper
  • Durable outsole for consistent grip
  • Responsive and snappy ride
  • Versatile for daily runs and speed work

Cons

  • May not provide sufficient stability for overpronators
  • ZoomX foam might feel too soft for some runners
  • Flyknit upper, while breathable, may not be ideal for very cold weather

Setup, Compatibility & Care

Setup: The Nike Pegasus Plus trainers are ready to wear straight out of the box. Ensure you have the correct size for a comfortable and secure fit. The integrated midfoot band provides lockdown, so the laces should be tied snugly but not excessively tight.

Compatibility: These trainers are designed for road running and are suitable for neutral runners who do not require additional motion control or stability features. They perform well on pavement, tracks, and other hard surfaces.

Care Instructions:

  1. Cleaning: After runs, use a soft brush to remove loose dirt and debris. For deeper cleaning, use a damp cloth with mild soap and water. Avoid machine washing or submerging the shoes completely.
  2. Drying: Allow the shoes to air dry naturally at room temperature. Do not place them near direct heat sources like radiators or in a dryer, as this can damage the materials.
  3. Storage: Store the trainers in a cool, dry place away from direct sunlight when not in use.

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