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Alexandra Sports£129.99Visit shop Brooks Women's Purple Glycerin Flex | Rose/Raisin/Metallic - / 8 / Standard
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The Brooks Glycerin Flex is a high-performance running trainer designed for adult female runners seeking a perfect equilibrium between plush cushioning and natural foot movement. It is an ideal choice for athletes who prioritize comfort during steady efforts and longer training sessions, though it may feel less aggressive for those specifically seeking a high-speed racing flat. By combining an innovative, responsive foam setup with a specialized midfoot flex groove, these trainers offer a fluid transition from landing to toe-off, ensuring the shoe adapts dynamically to your unique stride.
| Age Group | adult |
|---|---|
| Colour | Pink |
| Gender | Female |
| Shoe Size UK | 8 |
| Shoe Type | Trainers |
| Series | Glycerin Flex |
| Model Part Number | 1204671B508.100 |
| Brand | BROOKS |
Yes, the Glycerin Flex is well-suited for long-distance training thanks to its responsive cushioning and fluid ride.
While designed for running, the flexible nature of the sole makes them acceptable for light gym use, though they may lack the lateral stability needed for heavy weightlifting.
Generally, running shoes should be replaced every 300 to 500 miles, depending on your running surface and individual wear patterns.
Brooks generally maintains consistent sizing across its series, but it is always recommended to refer to the UK sizing guide provided.
The Glycerin Flex is a neutral trainer designed for runners who do not require specific stability correction for overpronation.
Adjust the lacing pattern to a 'window lacing' or 'gap lacing' style to relieve pressure while maintaining overall stability.
Use a dry, soft-bristled brush to gently remove debris after every run to prevent particles from working into the fabric weave.
To ensure the longevity of your Brooks Glycerin Flex trainers, follow these guidelines. Start by ensuring you have the correct fit; as with all running shoes, your toes should have about a thumbnail's width of space at the front of the shoe. Avoid machine washing your trainers, as the high heat and agitation can break down the cushioning foams and adhesives. Instead, clean the exterior using a soft brush to remove dried mud and a damp cloth with mild soap for localized stains. Allow them to air dry naturally in a cool, shaded area, keeping them away from direct heat sources like radiators to prevent material warping.
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