Asics Gel-Cumulus 16 Trainers - White - Size 7

The Gel-Cumulus 16 is designed with a standard width. While the upper offers some flexibility, individuals with significantly wide feet may find them too narrow. Check for available wide (2E or 4E) options if offered for this model.

The dual GEL technology inserts are strategically placed to absorb shock during the impact and toe-off phases of your stride, providing enhanced cushioning and reducing stress on your joints.

FLUIDRIDE is a midsole compound offering a combination of bounce-back and durability for smooth transitions. FLYTEFOAM is a lighter, more responsive foam that provides exceptional cushioning and energy return underfoot.

While they offer excellent cushioning, the primary design is for running. For activities requiring lateral stability, such as weightlifting or court sports, dedicated training shoes might be more appropriate.

For optimal performance and cushioning, running shoes like the Gel-Cumulus 16 are generally recommended to be replaced every 300-500 miles, or when visible signs of wear appear on the midsole or outsole.

Wipe the synthetic leather overlays with a soft, damp cloth. For stubborn dirt, use a mild soap solution and a soft brush, then wipe clean with a damp cloth. Always air dry.

Over time, cushioning can degrade. Ensure you are not exceeding the recommended lifespan for running shoes (typically 300-500 miles) and that the midsole materials are still resilient.

Ensure you have the correct size and fit. Try adjusting the lacing system. The no-sew panels aim to reduce irritation, but a break-in period may still be necessary for some users.

Gently clean the mesh with a soft brush and mild soap solution. Rinse with clean water and allow to air dry thoroughly. Avoid machine washing or harsh scrubbing.