Best current price£172.00from KICKSCREW
Shopping.co.uk recommended and popular offers
KICKSCREW£172.00Visit shop Nike Women's White/Luminous Green/Sea Glass (Wmns) Free Metcon 5 ' ' Dv3950-106
Visit shop2 offers from £172.00
View price history by clicking the chart icon.
The Nike Free Metcon 5 trainers in White with Lime Blast are designed for adult females seeking a versatile shoe that bridges the gap between heavy lifting and dynamic training. Their key benefit is offering both stability for strength work and flexibility for agility drills, ensuring a seamless workout. A potential caveat is that the specific colorway may appeal to a niche aesthetic preference. These trainers feature durable mesh and rubber construction for breathability and support, coupled with Nike Free technology for natural foot movement.
| Age Group | adult |
|---|---|
| Colour | White |
| Gender | Female |
| Material | Leather |
| Shoe Size UK | 10 |
| Accent Colour | Green |
| Shoe Type | Trainers |
| Series | Free Metcon 5 |
| Model Part Number | DV3950-106-100W |
| Brand | Nike |
The Nike Free Metcon 5 is optimized for training activities. While they offer flexibility, they are not specifically designed for long-distance running and may lack the necessary cushioning for such purposes.
Ensure there is about a thumb's width of space between your longest toe and the end of the shoe. The heel should feel secure without slipping, and the midfoot should feel comfortably snug.
While the materials offer some durability, they are not waterproof. Avoid prolonged exposure to very wet conditions. The mesh can allow water to enter.
The 'Free' in Free Metcon denotes enhanced flexibility and a more natural foot motion compared to traditional Metcon shoes, which typically prioritize maximal stability.
Use a soft brush or cloth with a mild soap and water solution. Gently scrub the mesh and wipe away with a damp cloth. Avoid harsh chemicals or abrasive cleaners.
They are ideal for cross-training, HIIT, weightlifting, gym workouts, and agility drills where both stability and flexibility are required.
The trainers may require a short break-in period. Wear them for short durations initially to allow them to mold to your feet. Ensure laces are not overly tightened.
Check the outsole for any debris or wear. Clean the sole with a damp cloth. If the outsole is significantly worn, consider replacement.
Ensure the correct size is being worn. These trainers are designed for stability; for extreme impact absorption, consider shoes with more dedicated cushioning.
Setup: These trainers are ready to wear straight out of the box. Ensure they fit snugly but comfortably before engaging in any activity.
Compatibility: Ideal for gym training, weightlifting, cross-training, and agility drills. They are compatible with various gym flooring surfaces.
Care:
