ASICS GEL-KAYANO 14 - White - UK 7

While offering excellent cushioning and stability, the GEL-KAYANO 14 is designed with a strong emphasis on 2000s style and comfort for daily wear and light activities, rather than high-performance or competitive running.

To clean, gently wipe the mesh and synthetic overlays with a soft cloth or brush using a solution of mild soap and cool water. Avoid scrubbing aggressively. Air dry completely away from direct heat.

GEL technology is ASICS' signature cushioning system. It's strategically placed in the midsole to absorb shock, reduce impact, and provide a more comfortable ride during various movements.

The TRUSSTIC System is a component located under the arch of the shoe that provides stability and reduces the weight of the sole unit while retaining the shoe's structural integrity, promoting a smoother transition through your stride.

Generally, ASICS GEL-KAYANO 14 models are considered true to size. However, foot shape can vary, so it's always recommended to consult the ASICS sizing chart or try them on to ensure the best fit.

Ensure you are wearing appropriate socks. Re-adjust laces to find a snug yet comfortable fit. If discomfort persists, verify your size against ASICS' sizing guide; perhaps a different size or width would be more suitable.

Regularly spot clean your shoes after wear with a soft, damp cloth and mild soap. Consider applying a shoe protector spray before first use to create a barrier against stains.

While durable, all footwear cushioning eventually compresses. If you've put many miles on them, it might be time for a new pair. For newer shoes, ensure you're using them for their intended purpose (lifestyle/light activity).