Setup, Compatibility & Care Instructions
Setup: These trainers require no specific setup. They are ready to wear straight out of the box.
Compatibility: Designed for versatile training, these shoes are compatible with a wide range of gym activities including weightlifting, HIIT, cross-training, and agility drills. They are suitable for adult female athletes.
Care: To maintain the condition of your Nike Free Metcon 5 trainers:
- Cleaning: Wipe down the upper with a damp cloth to remove surface dirt. For stubborn stains, use a mild soap and water solution with a soft brush. Avoid harsh detergents.
- Drying: Air dry the shoes away from direct heat sources. Do not machine wash or tumble dry, as this can damage the materials and structure.
- Socks: Wearing appropriate athletic socks is recommended for comfort and to help manage moisture.
- Storage: Store in a cool, dry place when not in use to preserve their shape and integrity.