Hi-Tec Blast Lite Trainers - Black - UK 11

While suitable for light running, these trainers are primarily designed for walking and everyday use. For dedicated running, consider a running-specific shoe.

The upper is made of PU, the lining is Polyester, and the sole is Rubber.

Use a damp cloth to wipe away dirt. For tougher stains, use a mild soap solution. Avoid machine washing.

These trainers are not designed for extreme terrains or heavy-duty hiking. Consider a hiking boot for better support and protection.

The heel height is 3.0 cm.

Generally, the trainers fit true to size, but it's recommended to check the size guide or try them on if possible.

The warranty information is not available in the provided product data. Please check with the retailer or manufacturer for specific warranty details.

Ensure you have selected the correct size. If necessary, try a larger size or loosen the laces for a more comfortable fit.

Clean the outsole regularly to remove any dirt or debris that might be reducing traction. If the wear is excessive, consider replacing the trainers.

Ensure a proper fit, wear appropriate socks, and consider using blister prevention products if necessary.