HOKA Clifton 11 Trainers - Frost Blue/Black - Size 7

Light and plush for everyday miles. A trusted trainer for daily maintenance miles, the Clifton has...

Best current price£140.00from Hoka One One UK

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Hoka One One UKHOKA Men's Clifton 11 Road Running Shoes in Frost/Black, Size 7 W
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Product Information

Full details

The HOKA Clifton 11 is an ideal daily trainer for adult runners seeking a reliable balance of plush cushioning and lightweight performance for their routine mileage. It excels at providing an effortless, comfortable ride during high-volume training sessions, though runners looking for a stiff, high-speed racing shoe may find the soft foam profile less responsive during interval training.

All features

Age Groupadult
ColourBlue
GenderMale
Shoe Size UK7
Accent ColourBlack
Shoe TypeTrainers
SeriesClifton 11
Model Part Number1177538-FLCK-07.5EE
BrandHOKA

Extended Product Information

FAQs

Are these shoes suitable for speed work?

While the Clifton 11 is capable of moderate paces, it is primarily a daily trainer. Runners often prefer more responsive, firmer shoes for high-intensity speed work.

How should I clean the mesh upper?

Use a soft brush and mild soapy water to gently scrub the mesh. Avoid harsh chemicals or abrasive brushes.

What do the width designations mean?

Standard is D, EE is wide, and EEEE is extra-wide. Choose based on your natural foot width to prevent friction.

Can I use my own orthotic insoles?

Yes, the stock insole is removable, allowing you to insert your custom orthotics if needed.

Is this shoe good for road running?

Yes, it is designed specifically for road and pavement use, providing excellent impact absorption on hard surfaces.

Troubleshooting

Tongue movement or sliding

Ensure the double-lace lock is fully engaged; adjust the laces through the loops on the tongue.

Upper material feels tight

Consider if you require a wider fit (EE or EEEE) or loosen the lacing pattern toward the midfoot.

Foam feeling compressed

Allow the shoe to rest for at least 24 hours between runs to let the foam material rebound to its original state.

Pros and Cons

Pros

  • Exceptionally plush cushioning for high-mileage comfort
  • Lightweight construction prevents foot fatigue
  • Secure tongue positioning via double-lace lock
  • Highly breathable upper for temperature management

Cons

  • Less energy return compared to dedicated racing carbon-plated shoes
  • The soft cushioning may feel unstable on highly technical trail terrain
  • Requires proper sizing check due to multiple width options (EE, EEEE)

Setup, Compatibility & Care

To ensure the best fit, verify your width requirements, as the Clifton 11 is available in standard, wide (EE), and extra-wide (EEEE) variants to accommodate different foot volumes. Before your first run, ensure the double-lace system is tensioned comfortably to maintain the tongue's position.

Care instructions:

  1. Hand wash with mild soap and cold water.
  2. Do not put them in the washing machine or tumble dryer, as high heat damages the compression foam.
  3. Remove the insoles and air dry in a shaded area away from direct sunlight.
  4. Replace your trainers after 300-500 miles to maintain structural integrity and cushioning support.

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