Best current price£59.03from Direct-Running UK
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Direct-Running UK£59.03Visit shop Nike Women's Blanc Running Shoes Juniper Trail 3
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JD Sports£80.00Visit shop Nike Women's Brown Zegama 2 in Size 4.5, JD Sports
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The Nike Juniper Trail 3 trainers are designed for adult runners who want to tackle hilly terrain with confidence and comfort. These shoes feature a specialized Trail ATC outsole for reliable traction and a full-length foam midsole for a cushioned ride, making them an excellent choice for off-road enthusiasts. One thing to keep in mind is that while they offer increased flexibility and a softer feel, they are specifically optimized for trail running rather than road speed work.
| Age Group | adult |
|---|---|
| Colour | Brown |
| Gender | Female |
| Shoe Size UK | 4.5 |
| Shoe Type | Trainers |
| Series | Zegama 2 |
| Model Part Number | 0198729538147 |
| Brand | Nike |
No, the Juniper Trail 3 is designed with breathable mesh for ventilation, which does not provide a waterproof barrier.
While they can be used on short road transitions, the outsole lugs are optimized for trails and may wear down faster on hard asphalt.
Yes, they generally follow standard sizing, but the updated flexible upper provides a more adaptive fit than older models.
These trainers are best suited for hilly, natural trails and off-road paths.
Avoid using harsh chemicals or abrasive scrubs directly on the reflective elements to preserve their finish.
Try using a 'runner's loop' or heel-lock lacing technique to better secure your ankle and midfoot.
Let the mud dry completely before using a stiff brush to dislodge the particles from the lug patterns.
For the best fit, ensure you are wearing the performance socks you typically use for running when testing the size 4.5. The shoes are designed with a flexible upper, so you may notice the fit feels slightly more accommodating than previous, more rigid generations. To care for your Nike Juniper Trail 3s, remove excess dirt after each run using a soft-bristled brush. If they become muddy, wipe them down with a damp cloth and mild soap. Avoid machine washing or drying, as high heat can damage the foam midsole and the adhesive integrity of the trail-specific outsole.
