Nike Run Swift 3 Trainers - Green/Black - UK 6.5

The Nike Run Swift 3 is designed for everyday running, daily training, and general fitness activities. They offer a balance of cushioning and support for regular use.

Clean them with a soft brush to remove loose dirt. For tougher stains, use a mild soap and cool water with a soft cloth or brush. Always air dry and avoid machine washing.

While they offer good performance for daily runs, they are generally not designed for elite or competitive racing, which often requires more specialized, lightweight racing flats.

'Silver Sage' refers to the primary colorway of the trainers, which is a muted green-grey tone, complemented by black accents.

Yes, their comfortable and supportive design makes them suitable for various cross-training activities and gym workouts, but they are optimized for running.

The outsole is constructed for durability and provides reliable traction for regular training sessions on typical running surfaces.

Information on other available sizes and colorways can typically be found through the retailer or the official Nike website, often listed as 'variant siblings' or similar product options.

Ensure you have the correct size. If slightly tight, wearing thinner socks or allowing a short break-in period might help. For significant tightness, consider an exchange for a larger size if possible.

The outsole is designed for general traction. For significantly wet or slippery conditions, exercise extra caution. Ensure the outsole is free from debris that might impede grip.

Verify the shoe size and fit. Ensure laces are tied appropriately. Break-in periods may be necessary for new shoes. If persistent, consider if the shoe's cushioning or support matches your running style.