Nike Run Swift - Black - 5.5

The Nike Run Swift is designed for breathability, so they are not waterproof and may allow water penetration in heavy rain.

While stable enough for light lifting, these are primarily running trainers. For heavy lifting, a flatter, more rigid sole is generally recommended.

Wipe with a damp cloth. If stains persist, use a very mild detergent and air dry away from direct heat.

This specific variant is a standard width fit. If you have particularly wide feet, you may find the standard fit snug.

Yes, the insoles are generally removable if you need to insert custom orthotics for additional arch support.

Try adjusting the lacing to a 'runner's loop' or looser configuration to allow for natural foot swelling during exercise.

Inspect the tread after outdoor runs and use a blunt object to gently pry out trapped gravel to maintain optimal traction.