Under Armour HOVR Phantom 3 SE Trainers - Black - UK 7

Consult the Under Armour size chart and measure your feet. It's recommended to measure your feet at the end of the day when they are at their largest.

While these shoes are designed for running, they may be suitable for light cross-training activities. For more intense cross-training, consider shoes specifically designed for those activities.

Use a damp cloth to clean the exterior of the shoes. Avoid using strong detergents or putting them in a washing machine or dryer.

Choose running socks made of moisture-wicking materials to help keep your feet dry and comfortable. Consider the thickness of the socks for fit.

The lifespan of running shoes depends on usage and running surfaces. Generally, it's recommended to replace running shoes every 300-500 miles.

Ensure you have the correct size. Try loosening the laces or consulting the Under Armour size chart.

Make sure you have the correct fit. Consider different sock thicknesses or adjusting your lacing style.

Wear shoes on appropriate surfaces and avoid excessive use on abrasive terrains to maximize the life of the outsole.