Saucony Ride 19 Trainers - Black - Size UK 7

The Ride 19 is ideal for neutral runners seeking a versatile, comfortable, and responsive shoe for everyday training, covering easy runs, long runs, and even some faster-paced workouts.

The Ride 19 features a softer and more responsive cushioning system, providing enhanced comfort and better energy return compared to earlier versions.

While they can handle light trails due to their durable outsole, they are primarily designed for road running. For technical trails, a dedicated trail running shoe would be more appropriate.

Refer to the sizing chart and measure your foot. Ensure there is a thumb's width of space between your longest toe and the end of the shoe when standing.

No, the Saucony Ride 19 trainers are not waterproof. They are designed for breathability and will allow water to pass through.

For optimal performance and cushioning, it is generally recommended to replace running shoes like the Ride 19 every 300-500 miles, or when you notice a significant decline in comfort and support.

It is not recommended to machine wash the Saucony Ride 19 trainers, as this can damage the materials and affect the shoe's structure and cushioning. Hand washing with mild soap and cold water is the preferred method.

Wear the shoes with thin socks for short periods indoors. The materials will naturally adapt to your foot shape over a few runs.

The midsole cushioning has a lifespan. If you notice a significant decrease in shock absorption, it may be time to consider replacing the shoes, typically after 300-500 miles of running.

The outsole is designed for general traction. For very wet or slick conditions, exercise caution and consider shoes with more aggressive tread patterns if this is a frequent concern.