Panache Sport - Green - 34B

While designed for high-impact, the supportive features can also offer excellent comfort for medium-impact activities. For very low-impact activities, a less structured bra might be preferred for ultimate comfort.

The band should fit snugly and sit parallel to the floor. The cups should fully enclose your breasts without spilling over or creating gaps. The straps should stay in place without digging in, and the underwire should lie flat against your ribcage.

This bra is engineered for performance during exercise. While comfortable, its construction is optimized for high-impact support. For everyday wear outside of sports, a different type of bra might offer more comfort for lounging or lighter activities.

The j-hook allows you to fasten the two back straps together, creating a racerback style. This can provide extra support and stability, and also helps to keep straps from slipping off the shoulders during intense movement.

The underwire provides significant structural support and lift, which is crucial for minimizing bounce in high-impact activities. Non-underwired bras typically rely solely on compression and fabric structure for support.

Sports bras typically lose their elasticity and support after about 12-18 months of regular use and washing, depending on care. If you notice reduced support or visible wear, it's time for a replacement.

Adjust the strap length using the adjusters. Ensure the band is sitting correctly on your ribcage, as a loose band can cause straps to bear too much weight.

Check the band size and hook setting. Try using the loosest hook setting initially or consider if a larger band size is needed. Ensure the j-hook is not causing undue pressure.

Ensure the correct cup size is being worn; if the cup is too small, the wire may sit on breast tissue. Verify the silicone wrapping is intact. If discomfort persists, the underwire style might not be suitable for your shape.

Ensure all adjustments (straps, j-hook) are correctly made for maximum support. Check that the band is snug and the cups are fully encapsulating the breast tissue. A change in band or cup size may be necessary.