Saucony ProGrid Omni 9 Trainers - White - Black - 3.5

Originally launched in 2010, the ProGrid Omni 9 set the benchmark that it still holds 16 years lat...

Currently unavailable

Shoe Size UK
Colour
Accent Colour
Gender

Currently out of stock

This product is not available at the moment. Check back later or explore other options below.

Similar alternatives

Product Information

Full details

The Saucony ProGrid Omni 9 trainers are designed for adults seeking a perfect blend of performance-driven comfort and iconic 2010s-era aesthetics. These shoes are an excellent choice for daily wear, providing superior shock absorption through advanced cushioning technology; however, users should note that the stability-focused cage design offers a firmer fit compared to modern lightweight racing flats.

All features

Age Groupadult
ColourWhite
GenderFemale
Shoe Size UK3.5
Accent ColourBlack
Shoe TypeTrainers
SeriesProGrid Omni 9
Model Part NumberS101245-1006
BrandSaucony

Extended Product Information

FAQs

Are these shoes suitable for long-distance running?

While the ProGrid Omni 9 features excellent cushioning technology, its design is better suited for daily wear, walking, and light gym activities rather than high-mileage performance running.

How do I determine if these are the right size for me?

The ProGrid Omni 9 fits true to size. We recommend checking your foot length against the standard UK size guide to ensure a comfortable fit.

Can I put these trainers in the washing machine?

No, machine washing can damage the adhesive and the structural integrity of the cage. We recommend hand-cleaning only.

What is the primary function of the Grid Technology?

The Grid Technology is designed to absorb shock impact and distribute it evenly across the midsole, providing a stable and comfortable walking experience.

Do the cage overlays add significant weight to the shoe?

The overlays are designed for stability and durability. While they add a minimal amount of weight compared to minimal trainers, they are essential for the support characteristic of the Omni series.

Troubleshooting

Laces feel too tight across the bridge of the foot

Try a parallel lacing technique or skip the eyelets causing the pressure to alleviate tension.

Visible dirt on the mesh uppers

Use a damp cloth and a gentle circular motion. Avoid submerging in water.

Insole slipping during use

Remove the insole, ensure the interior floor is clean, and re-insert firmly. If it persists, a thin adhesive strip can secure it.

Pros and Cons

Pros

  • Excellent shock absorption for all-day comfort
  • Highly breathable construction
  • Durable overlays for added stability
  • Iconic, versatile aesthetic

Cons

  • Firmer feel due to stability cage
  • Limited to specific retro-inspired colorways
  • May feel heavier than modern ultralight trainers

Setup, Compatibility & Care

To ensure the best experience, adjust the laces starting from the bottom eyelets to achieve a tension that holds the foot without restricting circulation. The shoes are true to size; ensure you have roughly a thumb's width of space at the toe. For care, keep them in optimal condition by avoiding harsh machine cycles. If the shoes get wet or dirty, spot-clean the mesh with a soft-bristled brush and mild soap. Always air-dry them away from direct heat sources to preserve the integrity of the cushioning and adhesive components.