Setup, Compatibility & Care
To ensure your trainers perform optimally, follow these guidelines:
- Break-in Period: Wear the shoes for shorter walks before attempting long-distance runs to allow the foam and upper to contour to your foot.
- Sizing: These trainers are standard Nike adult sizing. If you prefer to wear thick thermal socks for winter running, consider if your standard size accommodates the extra volume.
- Cleaning: Remove surface dirt with a soft brush. For deeper cleaning, use lukewarm water and mild soap; never submerge the shoes in a washing machine or use a tumble dryer as heat can damage the GORE-TEX membrane.
- Storage: Store in a cool, dry place away from direct sunlight to preserve the integrity of the foam and waterproofing materials.