Nike Pegasus Trail 5 GORE TEX - White - UK 13

Yes, the Nike Pegasus Trail 5 GORE TEX features a full GORE-TEX upper, providing reliable waterproof protection to keep your feet dry in rain, mud, and wet conditions. It's important to note that water can still enter over the top of the ankle cuff if submerged.

Absolutely. These shoes are designed for versatility. The responsive ReactX foam and the all-terrain compound (ATC) outsole provide a smooth and comfortable ride on paved surfaces, while still offering excellent grip and durability for the trails.

ReactX foam is a new midsole technology developed by Nike. It provides a springy and responsive ride with 13% more energy return compared to previous React foam. Additionally, it significantly reduces the carbon footprint of the midsole production by 43%.

Allow any mud to dry, then gently brush it off. Wipe the shoes with a damp cloth and mild soap. Avoid machine washing or using harsh chemicals, as these can damage the GORE-TEX membrane and other materials. Always air dry away from direct heat.

They excel on a variety of terrains, including dirt trails, gravel paths, muddy sections, and mixed routes that combine natural trails with paved roads. The generative traction ensures optimal grip across these diverse surfaces.

While GORE-TEX is breathable, it is generally less so than non-waterproof mesh uppers. In very hot and dry conditions, you might notice slightly less airflow compared to a shoe without a waterproof membrane. However, for wet and cooler conditions, the waterproofing benefit outweighs this.

The outsole features a generative traction pattern and is made with Nike's All-Terrain Compound (ATC) rubber. This compound is engineered for both excellent grip and durability, designed to withstand the rigors of varied trail surfaces while maintaining a smooth ride.

Check for any visible damage or punctures in the GORE-TEX membrane. Ensure your socks are not wicking water into the shoe from above the ankle cuff. For very deep puddles, water can enter over the top of the ankle cuff; ensure the cuff is securely hugging your ankle.

Inspect the outsole for excessive wear, especially if you've been running frequently on hard surfaces. Clean the outsole thoroughly to remove any caked-on mud, small stones, or debris that might be reducing traction. For extremely slick conditions like ice or very wet, smooth rocks, even the best trail shoes have limitations.

Ensure you have the correct size; shoe fit can change over time or with different sock thicknesses. Experiment with different lacing techniques to relieve pressure points, such as skipping an eyelet. Check your socks; moisture-wicking, seamless running socks can prevent rubbing. If the discomfort persists, consider if the shoe's last shape is compatible with your foot anatomy.