Setup, Compatibility & Care Instructions
Setup: The Nike Free Metcon 6 trainers are ready to wear out of the box. Ensure the lacing is adjusted to your comfort and security preference before your first workout.
Compatibility: These trainers are best suited for gym training, cross-training, weightlifting, and general fitness activities. They are not specifically designed for long-distance running or trail activities.
Care: To maintain your trainers:
- Clean the exterior with a soft, damp cloth. Avoid harsh chemicals or abrasive cleaners.
- Allow shoes to air dry naturally after cleaning or getting wet. Do not use direct heat.
- Remove insoles for separate cleaning or airing if needed.
- Store in a cool, dry place when not in use.