Asics Gt-2000 15 - Black/White - 9.5

Yes, the GT-2000 series is specifically designed for stability and support, which is often recommended for runners with flat feet or mild overpronation.

While excellent for road running, their structural support also makes them suitable for gym-based training, though they are optimized primarily for linear movement.

Use a specialized sneaker cleaner or a mild mixture of dish soap and warm water with a soft-bristled brush, followed by wiping with a clean, damp cloth.

Asics generally follows standard sizing, though runners often prefer to go up a half-size compared to casual shoes to accommodate foot swelling during long runs.

The factory insoles are removable, allowing you to insert your own custom orthotics if required for additional support.

Ensure your lacing is not too tight across the top of the arch, or consider using thinner moisture-wicking socks to reduce bulk.

Check the mileage; if you have surpassed 400 miles, the cushioning material may have reached the end of its functional life and needs replacement.

Try a 'runner’s loop' (also known as a heel lock) lacing technique using the additional eyelet at the top of the collar to improve security.