Puma Electrify Nitro 5 - Blue - Grey - 6.5

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The Puma Electrify Nitro 5 is a versatile trainer designed for adult runners who prioritize a balance of comfort and speed. Featuring advanced Nitro cushioning technology, these trainers provide reliable support and energy return for daily training sessions, though runners seeking a highly specialized racing shoe may find them better suited for moderate mileage rather than competitive sprinting.
| Age Group | adult |
|---|---|
| Colour | Blue |
| Gender | Unisex |
| Shoe Size UK | 6.5 |
| Accent Colour | Grey |
| Shoe Type | Trainers |
| Series | Electrify Nitro 5 |
| Model Part Number | 313488 |
| Brand | Puma |
Yes, they generally follow standard adult sizing, but it is recommended to leave a small gap at the toe for comfort.
While designed primarily for running, the stable cushioning makes them suitable for moderate gym use and cardio classes.
It is generally recommended to replace running shoes every 300 to 500 miles, depending on the intensity of use and surface.
The upper is designed for breathability rather than water resistance; it is best to avoid heavy rain or puddles.
The design is standard, but the flexible upper materials tend to accommodate a variety of foot shapes well.
Try adjusting the lacing pattern to a 'window' or 'gap' lacing technique to relieve pressure across the bridge of the foot.
Use the extra eyelet at the top of the shoe to create a 'runner's loop' or heel lock to secure the ankle more firmly.
To ensure the longevity of your trainers, focus on proper fit and maintenance. When trying on the trainers, ensure there is a thumb-width of space between your longest toe and the front of the shoe to allow for foot swelling during runs. Always loosen the laces fully before putting on the shoes to preserve the integrity of the heel counter. To clean, remove surface dirt with a soft brush and use a damp cloth with mild soap for localized stains; avoid machine washing or drying, as high heat can degrade the cushioning foam.