Adidas Supernova 3 Trainers - UK 5

The combination of Bounce and BOOST cushioning provides a balanced feel, offering softness for impact absorption and energy return for a more responsive and efficient stride.

Yes, the Supernova 3 trainers are designed for various distances, including longer runs like marathon training, due to their balanced cushioning and comfort features. However, individual needs may vary.

It is recommended to try them on if possible, or consult the brand's sizing chart carefully. Pay attention to reviews regarding fit, as some users may find they run slightly differently than expected.

It means that the upper part of the shoe is constructed using materials derived from recycled sources, contributing to a reduction in plastic waste and a more sustainable manufacturing process.

No, machine washing is not recommended. It can damage the materials, cushioning, and structural integrity of the shoes. Spot clean with a damp cloth and mild soap instead.

The Supernova 3 is ideal for runners of all levels looking for a comfortable, versatile, and responsive shoe for daily training, tempo runs, and recovery runs. It's particularly good for those who appreciate a balanced cushioning experience.

Ensure you have the correct size. Break in the shoes gradually with shorter walks or runs. Adjust lacing techniques to relieve pressure points. The internal padding may soften with use.

Cushioning materials naturally compress with use. For optimal performance, consider replacing trainers after 300-500 miles of running, or when cushioning feels significantly diminished. Ensure shoes are clean and free of debris which can affect performance.

While the mesh is breathable, prolonged high-intensity activity in very hot conditions can still lead to warmth. Ensure socks are made of moisture-wicking material. Allow shoes to air out completely between uses.