Lonsdale Contender Boxing Boots - Black - UK 5

Place your foot on a piece of paper and trace around it. Measure the length from the heel to the longest toe. Use this measurement to consult the Lonsdale size chart.

Clean your boots after each use, or as needed, to prevent the build-up of sweat and dirt. This will help maintain their appearance and prolong their lifespan.

No, these boots are specifically designed for boxing and are not suitable for other sports due to the specialized features.

Wear athletic socks that provide adequate cushioning and moisture-wicking properties to keep your feet comfortable during training.

The lifespan of the boots depends on the frequency and intensity of use, as well as the level of care. With proper care, they should last for a reasonable amount of time.

Check the lacing and ensure it's not too tight. If the issue persists, consider trying a different size or adjusting the insole.

Ensure the boots are laced correctly, providing full support to the ankle. If the problem persists, consider using ankle tape or a brace.

If the damage is minor, you can try repairing it with fabric glue. If it's extensive, consider replacing the boots.