Setup (Boil and Bite):
- Bring water to a rolling boil.
- Carefully submerge the mouthguard in the boiling water for the recommended time (check included instructions, usually 30-60 seconds).
- Remove with a slotted spoon and let it cool slightly for a few seconds.
- Place the mouthguard in your mouth, biting down firmly to create a custom impression of your teeth. Use your fingers to press the guard against your teeth and gums for a snug fit.
- Once molded, remove and place it in cold water to set the shape.
- If the fit isn't perfect, you can re-boil and re-mold it.
Compatibility: This mouthguard is universally designed for youth (under 11) and adults (11 and up). It's strapless, making it compatible with helmets that don't require strap attachments.
Care: Rinse the mouthguard thoroughly with cold water after each use. You can also clean it with a mild soap and water solution or a denture cleaning tablet for deeper sanitation. Store it in a clean, ventilated case when not in use to prevent bacterial growth. Avoid leaving it in direct sunlight or extreme heat.