PUMA Reflect Lite - Black - 7.5 UK
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Product Information
Full details
The PUMA Reflect Lite running shoes are designed for active men who prioritize a balance between lightweight comfort and reliable traction for daily fitness routines. Featuring advanced cushioning technology and a durable rubber outsole, these trainers are an excellent choice for casual runners and gym enthusiasts alike, though they are specifically tuned for road and gym surfaces rather than technical off-road trails.
All features
| Age Group | adult |
|---|---|
| Colour | Black |
| Gender | Male |
| Shoe Size UK | 7.5 |
| Series | Reflect Lite |
| Model Part Number | 379440-06 |
| Brand | PUMA |
Extended Product Information
FAQs
Are these shoes suitable for marathons?
These are designed for daily training and casual running, making them better suited for shorter to mid-distance sessions.
Can I use these for lifting weights?
Yes, the stable base of the Protread outsole provides enough support for moderate strength training.
How do I determine my size?
PUMA sizing generally follows standard athletic sizing; however, it is recommended to measure your foot and check the specific UK size guide provided.
Are they waterproof?
No, the shoes are designed for breathability and are not water-resistant or waterproof.
How often should I replace them?
It is generally recommended to replace running shoes every 300 to 500 miles, depending on the intensity of your usage and wear patterns.
Troubleshooting
Feeling tightness around the midfoot
Try a lacing technique such as the window lacing method to reduce pressure on the bridge of the foot.
Outsole losing traction
Clean the rubber sole thoroughly with warm water to remove embedded grit and debris that may be obstructing the tread.
Pros and Cons
Pros
- Excellent cushioning from the EVA midsole
- Highly durable Protread rubber outsole
- Reliable traction on various urban surfaces
- Lightweight construction prevents foot fatigue
- Versatile design suitable for gym or road
Cons
- Not suitable for rough off-road terrain
- Specific fit profile may require sizing adjustment
- Limited to neutral road-running focus
Setup, Compatibility & Care
To ensure the longevity of your PUMA Reflect Lite shoes, it is recommended to loosen the laces fully before sliding your foot in to maintain the structure of the heel counter. These shoes are compatible with standard athletic socks. For care, avoid machine washing or drying. Clean the exterior by gently brushing off loose dirt and wiping with a soft, damp cloth and mild soap. Air dry in a cool, shaded area away from direct heat sources, which can degrade the EVA foam over time.