Keen Seek Trail Running Shoe - Multicolor - UK 9.5

Yes, their durable construction, cushioning, and reliable traction make them suitable for hiking on trails and off-road terrain in addition to running.

We recommend trying them on if possible. If purchasing online, consult the brand's sizing chart and consider your usual fit. The generous forefoot is intended to allow toes to spread naturally, so a snug fit elsewhere is key.

Quantum Foam X is a proprietary cushioning technology developed by Keen, designed to offer a balance of softness, responsiveness, and durability for athletic footwear.

The shoes are made from fabric and rubber, offering some protection. However, they are not waterproof. For very wet conditions, consider waterproof trail running shoes.

It's best to clean them after each significant use, especially if they are muddy or dirty, to maintain their performance and extend their lifespan. Regular brushing of dry dirt is recommended.

Trail running shoes like the Keen Seek have more aggressive outsoles for grip on uneven surfaces, more durable uppers, and enhanced cushioning to handle impact from rocks and roots. Road running shoes are typically lighter with smoother, less aggressive soles designed for pavement.

Loosen the laces, particularly in the forefoot area, to allow for more space. The 'original fit' is designed to be generous; consider if a size down might be too small overall, or try different sock thicknesses.

Ensure laces are tied securely with a double knot. Consider replacing the original laces with a more robust, anti-slip pair if the issue persists.

Clean the rubber outsole to remove any mud or debris that might be hindering grip. Be aware that even aggressive tread patterns can have limitations on extremely slick surfaces.

Ensure the lacing is adjusted correctly for even pressure distribution. Verify that the socks being used are appropriate for trail running and provide adequate cushioning and moisture-wicking.