Teeter Gravity Boots are portable and ultra-light, allowing you to fully invert at home or the gym...Teeter Gravity Boots are portable and ultra-light, allowing you to fully invert at home or the gym. Decompress your spine, boost recovery, and enhance your workouts with inverted core and leg exercises. The boots feature plush foam liners for maximum comfort with minimal compression, and dual ratchet buckles for a secure, customized fit. Optional calf loops are included to help create a small bend in the knee, reducing impact to your knees and feet. These boots are one-size-fits-most, accommodating most leg/ankle sizes with a standard boot diameter of approximately 5 inches and circumference of 15 inches. Specifications include dimensions of H:38.1 x W:5.0 x D:12.7 cm, a black color, and a 5-year guarantee. Material: Plastic. Model Number: B1001.
The Teeter Gravity Inversion Boots are designed for individuals seeking spinal decompression, pain relief, and enhanced workout routines. By inverting, you can alleviate pressure on your spine and joints. However, users should be aware that initial use may cause mild discomfort as your body adjusts. These boots offer a portable and effective way to decompress the spine, improve recovery, and enhance core and leg exercises. They feature plush foam liners, dual ratchet buckles for a secure fit, and optional calf loops for added comfort.
All features
Model Part Number
B1001
Brand
Teeter
Extended Product Information
FAQs
How long should I invert for?
Start with short inversion times (e.g., 1-2 minutes) and gradually increase the duration as your body adjusts. Do not exceed recommended time limits.
Are these boots safe for everyone?
No. Consult with your doctor before using inversion boots, especially if you have high blood pressure, heart conditions, glaucoma, or are pregnant.
How do I clean the boots?
Wipe the boots with a damp cloth after each use. Avoid using harsh chemicals or abrasive cleaners.
What is the weight capacity of the boots?
The weight capacity depends on the inversion frame or bar used. Ensure the frame or bar meets your weight requirements.
Can I use these boots if I have back problems?
Inversion can help with some back problems. Consult a healthcare professional before using the boots if you have back issues.
What if the boots are too big?
The boots are one-size-fits-most, with a standard boot diameter of approximately 5 inches and a circumference of 15 inches. If they don't fit securely, consider using extra padding or consult the manufacturer.
What is the warranty?
The Teeter Gravity Inversion Boots come with a 5-year guarantee.
Troubleshooting
Boots feel uncomfortable or cause pain.
Adjust the fit of the boots using the dual ratchet buckles. Ensure the boots are not too tight or too loose. Consider using the optional calf loops.
Difficulty inverting or returning to upright position.
Ensure the inversion frame or bar is stable and can support your weight. Practice inverting and returning to upright slowly and cautiously, and get assistance if needed.
Buckles slip or loosen during inversion.
Tighten the dual ratchet buckles. Make sure the buckles are securely fastened before inverting. Replace the boots if the buckles become damaged.
Pros and Cons
Pros
Provides effective spinal decompression.
Enhances core and leg workouts.
Offers a comfortable and secure fit.
Lightweight and portable for versatile use.
Includes optional calf loops for added comfort.
Cons
May cause initial discomfort as the body adjusts to inversion.
Requires a secure overhead bar or frame for use.
Not suitable for individuals with certain medical conditions.
One-size-fits-most, which may not fit all ankle sizes perfectly.
Setup, Compatibility & Care
Setup: Attach the boots securely to a sturdy overhead bar or inversion frame. Ensure the bar is capable of supporting your weight.
Compatibility: Compatible with most inversion frames and bars. Check the specifications to ensure a proper fit.
Wearing: Place your ankles and lower legs within the foam liners. Fasten the dual ratchet buckles to create a snug, secure fit.
Optional Calf Loops: Attach the calf loops for additional comfort and to reduce pressure on the knees and feet during inversion.
Inversion: Slowly lean back and allow the boots to support your weight, inverting to your desired angle.
Care: Wipe down the boots after each use with a damp cloth. Store them in a cool, dry place when not in use. Inspect the boots periodically for wear and tear, replacing them when necessary.